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Get real about how you feel In Your Mental Health (#GetReal)

Get real about how you feel In Your Mental Health (#GetReal) CORNWALL, Ontario – From Monday, May 3 to May 9 is Mental Health Week across Canada, and the Canadian Mental Health Association (CMHA) is making inquiries people to #GetReal about how they feel. CMHA-Champlain East Executive Director Joanne Moshonas …

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How To Stop Growing Fat. Ghlinkup.com

  There are so many measures can be taken to stop gaining weight. These are some simple ways of calories that can be taken in aday: Eat two less cookies. Reduce your thirst with sparkling water or a diet soft drink instead of sweetened beverages. Leave a few bites of …

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Steps to Develop a Growth Mindset. Ghlinkup.com

1. You have to acknowledge and embrace imperfections. Knowing your weaknesses helps you to overcome them. 2. You have to see challenges as opportunities. Having a growth mindset means relishing opportunities for self-improvement. 3. Try different learning tactics and strategies. There’s no one-size-fits-all model for learning. What works for one …

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He Broke Up With Me Because Of The Sound From My Pee – Lady Sadly Reveals

A lot of people end relationships with their spouses for the lamest reasons and sometimes it’s so baffling you wonder how some people were raised. A young lady has taken to social media to reveal how her boyfriend ended things with her because of the sound that comes anytime she …

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Why it is Necessary To Take A glass of Water in The Morning.

Most people agree that a glass of cold water jump-starts your metabolism, which in turn helps you Loses weight. Scientists has shown that drinking water at 37°F (3°C) caused a 5% increase in the number of calories burned, this was considered to be a minimal increase, as cold water’s effect …

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Foods Good For Musicians

since , every food that we take has total impact on health including our vocal health, we must know what suppose to eat us a musician. The below are the compilation  of what food is good for singing and what’s bad for our vocal health: 1: Honey – one of …

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6 Penis – Friendly Foods : How to cure Erectile dissatisfaction

Six Penis-Friendly Foods to Boost T-Levels, Sperm Count, and More The best way to boost penis health? Food. 1. Spinach to boost testosterone levels. Spinach for penile health A good source of folic acid which may help prevent erectile dysfunction. Contains magnesium which has been shown to boost testosterone. 2. …

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The 10 Best Foods for Hair Growth

Many people want stronger and healthy hair, especially as they are in their old age. Interestingly, your hair grows around 0.5 inches (1.25 cm) per month, and 6 inches (15 cm) per year. How fast it grows depends on factors like age, health, genetics and diet. Nigerian – Ghana based …

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